Fenugreek

Benefits
 
	
	
Supports lung, bronchial & respiratory function
	
	
	
Soothes the throat; promotes bowel regularity 
	
	
	
Supports healthy glucose metabolism
	
	
	
Cholesterol wellness
	
	
	
Digestive health
	
	
	
Soothes gastrointestinal system 
	
	
	
Promotes healthy milk production 
	
	
	
Menopause support (promotes positive mood, hot flashes) 
	
	
	
Anti-cellulite support; 
	
 
Suggested directions:
To prepare as an “instant tea”: Pour 1 cup of boiling water over ¼ to ½ teaspoonful of powder. Drink 1-2 cups of tea daily. If desired, add honey and/or lemon to suit the taste. NOT TO BE USED DURING PREGNANCY.